Arugula & Papaya Salad (Raw Vegan)

Here’s a simple meal for when you are in the mood for something fresh, quick, and light. Arugula makes such a fantastic base for a salad containing fruit.

Original source: https://www.liveremedy.com/arugula-papaya-salad-raw-vegan/

Comments

Post a Comment

Popular posts from this blog

How to Use Castor Oil Packs for Liver Support

Image
Have you ever tried a castor oil pack?  I asked this question a few months ago on my Instagram page and got a lot of questions.  Most people had never heard of castor oil packs and expressed interest in learning more about how to use them for liver support. In this post, I am sharing why castor oil packs are so beneficial for the liver (can be used for other things, too!) and how to get started using them. I recommend castor oil packs all the time to my clients. They can be really beneficial for a few things, but the most common reason I suggest them is for gentle liver detox. An overworked liver due to excessive toxins is not a good scenario for healthy hormones or digestion.  And since your hormones and gut are so connected, you can’t work on one without addressing the other. You are always detoxing – not just when you do cleanses (which I am not a fan of, by the way). The best way to support detoxification is to avoid as many toxins a...
Read more

“Why am I so tired?” Uncovering the Root Causes of Fatigue + How to Heal Them

Image
Do you struggle to get through the day without a cup of coffee? Two cups? Three!? Do you feel like you’re trudging through mud all day long? Low energy is one of the most common complaint I hear from readers and clients. This is something I dealt with myself when I was at the height of my health issues including adrenal fatigue. Instead of coffee for me I craved sugar because my body was searching for energy! But instead of excepting this as my destiny I knew I wanted to figure out why. “Why am I always tired and have no energy?” “Why do I have trouble sleeping? I wake up at 2 am, can’t go back to sleep, and then I’m exhausted all day.” “Why am I so tired even when I get enough sleep? I’m talking 8 hours, every night!” Sure, sometimes our hectic schedules are to blame (if you’re a new mother who’s getting just a few hours of uninterrupted sleep, of course you’re going to be sleepy!). But most often, fatigue and tiredness go beyond our busy schedules. They can also be a symp...
Read more

Desi~licious Tofu Chutney Recipe With Dill | Healthy Ethnic Recipes

Image
Dip veggies, pour on salads or enjoy as a sauce, this 5-minute vegan tofu chutney recipe is like nothing you’ve tried before. Healthy, plant-powered and Desi~licious – It’s easy to see why! Who doesn’t love a good chutney? You can put it on  Roasted Brussels Sprouts ,  spread it  on bread or roti,  throw a dollop  on  Pumpkin Bean Burgers  or  add a drizzle  to  Tandoori Cauliflower Tacos.  Endlessly  versatile , it works on  sides ,  salads  and is always reliable (has a dip ever failed you?). Plus, it’s  100% vegan , made with tofu, herbs, spices and lemon. It’s the perfect chutney recipe for hosting, as it will cater to most  people’s dietary requirements. Plus, no one will be able to tell that it contains  zero dairy. It’s absolutely yummy! Is Tofu Good For You Or Bad For You? Made of soybeans, tofu is an excellent  source of plant-based  protein . In fact, it’s considered to...
Read more